Category: Guest Posts

Chaturanga 101

Chaturanga 101 with our guest blogger, Jasmine Christine. Chaturangas are a common transition for many Yoga classes especially Power Vinyasa classes or classes themed around Sun Salutations. Chaturangas are a high plank to mid-plank transition that calls upon …

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Eat to Give Back

Are you ready to take on your week with full intention? So excited to introduce this week’s guest blogger – Natalie Khoo. A RD &  yoga teacher, Natalie shares with us how she lives her yoga in the …

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Yoga for Runners

Running and yoga can co-exist! Over time, the repetitive motions of running can create injuries and pain in joints like ankles, knees, hips, and shoulders. Ouch! As a runner, adding a yoga program to your regular exercise routine …

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The One Love Q&A

BuddhiBox is ecstatic to support The One Love Movement as November’s featured charity. 5% of proceeds generated through the sales of BuddhiBox will go to support at-risks and homeless kids. We caught up with the brilliant Buddhi, yoga …

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