Category: Health and Wellness

Ayurvedic Perfect Health

Ayurveda is a 5,000-year-old Vedic system of natural healing that has its origins in India. It is considered to be the sister science of yoga and its name loosely translates to the ‘meaning of life and knowledge’. Through this holistic …

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A Guide to Smudging

“Nature understands fire and smoke better than words.” Plants of Power  I started the ancient tradition of smudging about 3 years ago, after learning about the energetic clearing and purification benefits. I now smudge my home each new and full …

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Positive Affirmations

An affirmation is a conversation between your soul, heart, and mind. A kindling of your spirit that allows positive thoughts to manifest and become your truth. We all could benefit from the power of positive thinking more in …

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