Abundance Practices: A More Indepth Look At Our Ma...
Wellness and self care come in many forms and affect many areas of your life. It’s wise to add a few things at a time, have fun and experiment! That’s why each month we send out a new …
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Self-Care. Self-Love. New Beginnings.
Hello Beautiful Ones, I’m Jennifer the new Owner and CEO of BuddhiBox. I’m delighted, learning the heart of BuddhiBox and the values that Maxine set as the foundation for this amazing yoga and mindfulness company. Maxine grew BuddhiBox, …
READ MOREChannel Your Stress into Art with These Creative T...
Work and family, social obligations and health problems all take their toll. You’re busy. We get it! It can be hard to start a new hobby or carve out some me time in your hectic schedule. Personal growth …
READ MORE3 Ways to Help You Enjoy Family Time During the Ho...
Health and Holidays A person’s mental health can be delicate around the holiday season. Even though there are amazing things that are going on, several family interactions can cause embarrassment, pain, sadness, and Trauma. If you find that …
READ MOREUsing Yoga to Beat Your Exam Stress
One of the most common problems students face while preparing for exams is that they are not able to memorize and retain what they are studying. This can be due to varying reasons such as decreased concentration, general …
READ MORE15 Ways to Protect your Energy
I recently posted the above image on the BuddhiBox Instagram feed. A few of the beautiful souls in our community asked for some tips on how to protect your energy. As I sat there thinking on how to respond, I …
READ MOREMindful Upgrades for the Things You Use Everyday
Starting a yoga practice changed my relationship with basically everything – family, friends, food, myself. By deepening my connection on the mat, yoga brought about a greater awareness. A few months into my yoga journey, I distinctly remember starting to …
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Easy Overnight Oats
For the yogis on the go, fitting in the most important meal of the day can be challenge. It is a mad dash from your early morning yoga sesh to rolling into work before the boss does. But that …
READ MORE109 Social Mission Trip – Day 3
“We rise by lifting others.” – Robert Ingersoll I wake up to the sound of strong winds on day 3. The group makes its way to the jungle yoga palapa for an early morning yoga session. We are …
READ MORE109 Social Mission Retreat – Day 2
6:00 am. I awaken on day 2 to a knock at my door. My new friend Kelci has come by to borrow some clothing for the 7 am yoga session. Her airline lost her bag and she will …
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