Tag: buddhibox

Yoga Gift Guide

  Om Om Om Buddhis! The holidays are just around the corner. Have you started shopping for gifts yet? If you are like me, probably not, am I right? Well lucky for you I am much better at …


4 Ways Soy Candles Can Improve Your Life

Candles can be utilized for any number of reasons and have been for centuries by varying cultures.  Some candle lovers use candles as an alternative to burning electricity while others relish in the soft radiant light.  Regardless of …


Inspiring Quotes on Yoga and Life

Sometimes you need a little inspiration. Our days are often taken over by text messages, work emails, and family obligations. You feel like a drone moving from one moment to the next. It is nice to take a little …


A Vegetarian Friendly Holiday

If you are like me, you come from a family of carnivores. And the holidays around your family’s dinner table is a cringe worthy display of the local petting zoo – chickens, turkeys, pigs, lamb. Sad but true. …


I want a Sunday kind of love

Sundays are sacred. They are a time to slow down nourish replenish spend time with loved ones practice deep breathing show gratitude spread love They feel like a cozy sweaters. A warm cup of tea. A cuddle session. …


H20 Nutrition Pumpkin Coconut Granola

                This granola is perfect for Fall. Have for breakfast, a post yoga snack, or on a brisk morning hike. Guest recipe blogger Andrea Visak of H2O Nutrition shares her recipe …


Yoga for Runners

Running and yoga can co-exist! Over time, the repetitive motions of running can create injuries and pain in joints like ankles, knees, hips, and shoulders. Ouch! As a runner, adding a yoga program to your regular exercise routine …


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