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Tag: yoga

Must read books for yogis

My house is full of books. I find it comforting to know that any time I need a soulful pick-me-up, an inspirational read is just fingertips away. As a yogi, and therefore a student of life, I am always …

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Holiday Workouts for Families

‘Tis the season to be grateful. The holidays bring a sense of immense gratitude and appreciation for the love of family and friends. Sharing the joy of the season and making memories with loved ones is the best …

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