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Tag: yoga

Eat to Give Back

Are you ready to take on your week with full intention? So excited to introduce this week’s guest blogger – Natalie Khoo. A RD &  yoga teacher, Natalie shares with us how she lives her yoga in the …

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Beauty product picks for Saucha living part 1

My intention for 2015 was to live more purely and incorporate the philosophy of saucha into every aspect of my life. This extended beyond cleanliness in the traditional translation, and included making better decisions about what I chose …

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Weekly Yoga Playlist

Namaste beautiful buddhis. Many teachers, students, and friends ask me what music/songs are on my yoga playlist. So each week, I will share my playlist with you. It is sharing a piece of my yoga practice with you. Enjoy! …

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4 Ways Soy Candles Can Improve Your Life

Candles can be utilized for any number of reasons and have been for centuries by varying cultures.  Some candle lovers use candles as an alternative to burning electricity while others relish in the soft radiant light.  Regardless of …

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H20 Nutrition Pumpkin Coconut Granola

                This granola is perfect for Fall. Have for breakfast, a post yoga snack, or on a brisk morning hike. Guest recipe blogger Andrea Visak of H2O Nutrition shares her recipe …

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Yoga for Runners

Running and yoga can co-exist! Over time, the repetitive motions of running can create injuries and pain in joints like ankles, knees, hips, and shoulders. Ouch! As a runner, adding a yoga program to your regular exercise routine …

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The One Love Q&A

BuddhiBox is ecstatic to support The One Love Movement as November’s featured charity. 5% of proceeds generated through the sales of BuddhiBox will go to support at-risks and homeless kids. We caught up with the brilliant Buddhi, yoga …

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