Yoga Practice Playlist

 

Balmorhea – Elegy
Sabzi – Purbasha
Kyson – We’ve Been Inside for Too Long
Coldplay – Midnight
Youth Lagoon – Cannons
Blackmill – Let It Be (feat. Veela)
Aloe Blacc – Wake Me Up – Acoustic
Jasmine Thompson – Demons
Five For Fighting – 100 Years – iTunes Session
Simon & Garfunkel – The Only Living Boy in New York
Peter Bradley Adams – The Longer I Run
Cat Power – I Found A Reason
Zee Avi – Let Me In
Yeah Yeah Yeahs – Skeletons – Acoustic

This week’s BuddhiBox yoga practice playlist is based on perception. I am always surprised how every time I land on my yoga mat, my perception of each posture, each breath, each drishti gaze changes. Some days I feel strong, balanced, and flexible. Other days I convince myself that I have regressed. The reality is that like our lives off the mat, we have days that flow with ease and days we struggle. Most of the time it is really driven by our impressions; our thoughts that manifest into our present situation. I love this quote by Anais Nin because it is a good reminder on this very topic. As individuals, we have the ability to shape the world around us through elevating our awareness. This is the reason why we make it to our yoga mats. So that we are able to create a deeper understanding and connection within ourselves. So we can see things how they really are and not as we perceive them to be.

I hope you enjoy this week’s playlist and as always welcome your feedback.

Follow our playlists at our Spotify channel – BuddhiBox Yoga Lifestyle.

With kindness,

Maxine

 

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