The Best Yoga Poses for 6 Common Pain Points

In ancient times, yoga was revered for its numerous benefits, including spiritual, psychological and physical. Thanks to the wealth of research done by health experts and scientists, confirmation of the numerous physical benefits of this practice have come …

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Self-Care. Self-Love. New Beginnings.

Hello Beautiful Ones, I’m Jennifer the new Owner and CEO of BuddhiBox. I’m delighted, learning the heart of BuddhiBox and the values that Maxine set as the foundation for this amazing yoga and mindfulness company. Maxine grew BuddhiBox, …

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