It is funny how the Universe starts with just a whisper. Then once it finally captures your attention, its vibration rises and it echos making it impossible to ignore. The key is to be open to receive the messages …
READ MOREThis week it is about trusting your intuition and taking the focus to our sixth chakra – ajna. Located between our eyebrows, we find clarity. By balancing the 6th chakra, we find powerful self-reflection, awareness, and a deeper connection …
READ MOREBalmorhea – Elegy Sabzi – Purbasha Kyson – We’ve Been Inside for Too Long Coldplay – Midnight Youth Lagoon – Cannons Blackmill – Let It Be (feat. Veela) Aloe Blacc – Wake Me Up – Acoustic Jasmine …
READ MOREThe Power in Your Vulnerability Namaste Yogis. So here we are, the 2nd week of February and Valentine’s Day is just a few days away. Ah love…it can make us feel amazing, light as air, vibrant even. On the flip …
READ MOREHere it is, the weekly BuddhiBox yoga playlist. This week I set my intention on trusting the Universe and honoring the moments of my past. I recognize how integral they were for my path, leading me to …
READ MOREThis week my yoga class theme is on the cleansing benefits of saltwater. A music junkie, I find that rhythm and vibrations from music help deepen my practice into an overall sensory experience. This week, we focus on …
READ MORENamaste beautiful buddhis. Many teachers, students, and friends ask me what music/songs are on my yoga playlist. So each week, I will share my playlist with you. It is sharing a piece of my yoga practice with you. Enjoy! …
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